Yoga & Meditation with Rev Shelley @ Norman Bird Sanctuary
We invite you to join us each Saturday morning from 9:30-11:00 inside Mabel Norman's Studio for a yoga practice and mindfulness meditation. Come experience these unique, inspiring yoga classes where the sense of community is strong and truly heart-warming. Come, find your inner sacred center in a supportive, welcoming, nature-centered atmosphere. These weekly classes are designed to be accessible for everyone in good general health regardless of yoga experience. This all-levels class will include inspiring readings, mindful meditation and yoga poses that emphasize developing strength, flexibility & relaxation. At the close of each gathering participants are invited to stay for tea and conversation if they have time. Please wear comfy athletic clothing, bring your yoga mat and a thick blanket. Please register through Eventbrite as the class size is limited to 10 students. Pay-what-you-wish, suggested range $10-$20.
Yoga for All @ Common Fence Point Community Hall
Join this warm hearted group of yogis every Thursday morning 9:30-10:45 AM
at the newly renovated Common Fence Point Community Hall
located at 933 Anthony Rd in Portsmouth.
Come, find your inner sacred center in a supportive, welcoming atmosphere. This all-levels class will include inspiring readings, mindful meditation and yoga poses that emphasize developing strength, flexibility & relaxation. This class is designed to be accessible for everyone in good general health regardless of yoga experience. It is offered free via livestream if you wish to join us from the comfort of your home. There is a tab on this website that takes you to the link.
Please bring a blanket and yoga mat. The pricing is PWYW (pay what you wish) suggested range is $10-$20 upon arrival.
We also have Gentle Yoga & Sacred Sounds the Third Sunday of each month 6-7:30PM. Please join us!