Dear Friends, Yogis, Lovers of Life,

Life here in New England is full of weather-related surprises, yes?  It is probably pretty accurate to say most of us find ourselves drifting between relishing the excuse to hibernate, cherishing the extra personal time AND the strong desire for our usual routines. I find that my contemplative-self loves having fewer distractions and more time for learning, writing and reflecting but my body needs MOVEMENT!

Tomorrow we will do some of both together...pausing to reflect and gather our thoughts around present-moment gratitude and from there into engaged-skillful yoga-inspired movement. 

Please join me tomorrow morning, Thursday, February 26th on Zoom 9:30-10:30 AM for Gentle Yoga.

There will not be an in-person class at CFP tomorrow as the Hall is still expected to be closed. 

If you would like to attend you can register by donation on Eventbrite, or email me for the link and you can Venmo me your donation.

While I am at it, I would love to share the March class schedule and let you know the Monday Gentle Yoga has moved to 5:00 PM and is now a 1 hour class in the hopes this will be a more accessible time for more of you.


Also, we invite you to the Free Spring Equinox Celebration Greg and I are planning...despite appearances, Spring will most certainly come!  Please scroll down for all the needed details for what The Sacred Center has planned for March.


Sending each of you wishes
for peace, health & happiness,
now and always.
Namaste, Rev Shelley

Please note, Kate Ward will be subbing for me the upcoming 2 Saturdays 2/28 and 3/7 at 10:30 AM. I will be teaching all other classes on the schedule. This will allow me to do a little traveling...thanks Kate!

March Classes
all in person classes are held at the spacious and beautiful Common Fence Point Hall
933 Anthony Rd. Portsmouth, RI
Please scroll down for more details on each class.

Mondays
Gentle Yoga for All
5:00-6:00 PM (new time!)
in person at Common Fence Point Hall and on Zoom
sliding scale $15-$20 
March 2, 9, 16, 23, 30


Tuesdays
Free Tai Chi Easy 
8:00-9:00 AM,
on Zoom only. 
Email me to request the link.
March 3, 10, 17, 24, 31 

Thursdays
Gentle Yoga for All
9:30-10:45 AM,
in person at Common Fence Point Hall and on Zoom
sliding scale $15-$20 
March 5, 12, 19, 26 

Saturdays
Gentle Yoga for All
10:30-11:45 AM,
in person at Common Fence Point Hall and on Zoom
sliding scale $15-$20 
March 7, 14, 21, 28 (Kate Ward subbing 3/7) 


Events Coming Up
 Westminster Unitarian Church
119 Kenyon Ave, East Greenwich, RI

please scroll down for details 


Free Spring Equinox Celebration
led by Rev Shelley & Greg Sabatino
Saturday, March 21st
5:00-8:00 PM
An Evening of Rhythm, Release, Song & Communit