2023-24 CLASS DESCRIPTIONS AND PRICING
Weekly outdoor classes are offered on a drop in, cash basis. Sliding scale of $15-$20.
Special Event classes are by ticket only through The Sacred Center Eventbrite page
Gentle Yoga & Sacred Sounds with Rev Shelley & Greg Sabatino
Join Interfaith Reverend & yoga teacher Shelley Dungan accompanied by scientist & musician Greg Sabatino for a wonderful contemplative experience. We will enjoy gathering in the newly renovated CFP Community Center for gentle yoga and a sacred sound journey. We will stretch, breathe, relax and open ourselves to the healing quality of gentle yoga and the relaxing sounds of the crystal bowls and other assorted sound bath instruments. Each yoga practice and sound journey will be unique. No yoga or meditation experience is needed. Please bring your yoga mat, large blanket and small pillow. Tickets are needed and are offered with a sliding scale of $20-$25 on The Sacred Center Eventbrite page.
Gentle Yoga & Meditation with Rev Shelley Dungan at Norman Bird Sanctuary with Rev Shelley
We invite you to join us most Saturday mornings from 10:00-11:30 am inside Mabel Norman's Studio for a gentle yoga practice with meditation and deep relaxation. Come experience these unique, inspiring yoga classes where the sense of community is strong and truly heart-warming. Come, find your inner sacred center in a supportive, welcoming, nature-centered atmosphere. These classes are designed to be accessible for everyone in good general health regardless of yoga experience. This all-levels gentle class will include inspiring readings and yoga poses that emphasize developing strength, flexibility & relaxation. Please wear comfy athletic clothing, bring your yoga mat and a thick blanket. Please register through Eventbrite as the class size is limited to 12 students. Sliding scale $15-$20
Gentle Community Yoga for All at Common Fence Point Community Center with Rev Shelley
2 Thursday mornings per month, come experience these unique, inspiring yoga classes where the sense of community is strong and truly heart-warming. Come, find your inner sacred center in a supportive, welcoming, spacious atmosphere. These weekly classes are designed to be accessible for everyone in good general health regardless of yoga experience. This all-levels yoga class will include inspiring readings, mindful meditation and yoga poses that emphasize developing strength, flexibility & relaxation. Please bring a blanket and yoga mat. The pricing is sliding scale, $10-$20 cash when you arrive or register on Eventbrite.
Visit the special events page to find more listings:)