Here are some links we hope will be of interest to you:
- The effect of repressed emotions on women's health ~ You Tube clip by Dr. Christiane Northrup. She is so well spoken and helpful! https://youtu.be/Bp1au0i2nBE
- This is a great, short video where Fr. Richard Rohr explains the Christian sign of the cross as a body prayer!
- Every day there is a free email meditation from Father Richard Rohr. Perhaps you would like to try it?
- Calming and heart warming Buddhist Quotes by Jack Kornfield https://www.themindfulcoach.com/jack-kornfield-quotes
- Lots of yoga info: https://www.yogajournal.com